Therapy for Children

Therapy for Teens

Therapy for Adults

Where you stand determines what you see and what you do not see; it determines also the angle you see it from; a change in where you stand changes everything.  
      
​-Steve de Shazer

Therapy provides opportunities for growth, knowledge, self-discovery, communication skills, and clarifying our thoughts, feelings, and intentions.  It is a very intimate process of opening up our authentic selves and one that takes courage and self-commitment to seek.  We commend you for starting your search here today!  This speaks volumes about the changes and self care that you contemplate making in order to reach a more fulfilling emotional life.  One that is constantly striving for better mental health and life satisfaction.  

We get one life and in the midst of work, family life, romantic relationships, financial stress, and more we can easily go on automatic losing sight of what's in front of us.  That is, how to take advantage of the present moment and appreciate or learn to be awake again.  

Our aim in therapy is to aid in bringing about change in this or re-framing aspects of your life that cause distress to you.  Oftentimes, we find that clients can easily become stuck in painful memories, anxiety provoking thoughts, self-defeating beliefs, dwelling on the past, and more which inhibits our ability to continue on our life journey and choose healthy paths that enrich our experiences.  

We want to be a supporting agent to your goals as we, together, tackle the unique blockages in your path to a more meaningful and enjoyable life.  Don't allow anxiety to hold you back once more, take this opportunity to devote one hour a week to your mental health and well-being.  
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You deserve it!

Insurances in Network:

 Blue Cross Blue Shield
Aetna
Anthem
Magellan
Cigna
United Health Care
Optum
Tricare
ComPsych
Multi Plan
PHCS
​Superior Medicaid
​Ambetter
Baylor Scott & White

12702 Toepperwein Rd Suite 215
San Antonio, Tx 78233
(512) 537-4065

​Office Hours: 
Mondays 11am-8pm
Tuesdays 11am-8pm
Wednesdays 11am-8pm
Thursdays 9am-4pm
Fridays 3pm-6pm
Saturdays 2-6pm
Sundays 3-6pm

Se Habla Español!

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